What if your team members were healthier and happier?
Through virtual and in-person keynotes, workshops, and experiences, highly-rated wellness speaker Dr. Michelle May introduces your audiences to…
Michelle May M.D., CSP
Founder & CEO Am I Hungry? Mindful Eating Programs and Training
Award-winning Author ‘Eat What You Love Love What You Eat’ Book Series
The nurse practitioners from across the state of Maine were captivated by Dr. Michelle May and her message about nutrition, health, and self-care. And the thought-provoking discussions continued throughout the conference! We have never had a keynote speaker with such great reviews, positive comments, and so many requests to return. She is an engaging and gifted speaker with an important message for health care providers across this country.
Michelle May, M.D., CSP (Certified Speaking Professional), empowers audiences to take charge of their lives and their well-being. Her authenticity and passion for mindful eating and vibrant living stem from her own personal struggle with food and body image. After years of ineffective yo-yo dieting, she developed a mindful, non-diet approach to food, movement, and self-care.
With personal experience and professional expertise, Michelle inspires new thinking and leaves your audience with a clear path for implementing vibrant well-being in their personal and professional lives.
Michelle founded Am I Hungry?® Mindful Eating Programs and Training in 1999 to share this compassionate, constructive, and life-changing approach through health and wellness professionals, corporate wellness programs, and community-based programs.
Am I Hungry? Mindful Eating Programs are available through hundreds of licensed Am I Hungry? facilitators, coaches, therapists, and instructors worldwide.
Dr. Michelle May is the award-winning author of the book series, Eat What You Love, Love What You Eat, that teaches mindful eating for yo-yo dieting, diabetes, binge eating disorder, bariatric surgery, and students.
Dr. May is an Associate Professor at Arizona State University where she teaches Mindful Eating. She is a Certified Speaking Professional (CSP), the highest earned designation from the National Speakers Association.
Talk to Michelle about a motivational wellness keynote or workshop!
Dr. Michelle May’s proven strategy for a mindful approach to lifestyle behaviors aligns well with our hospital system’s vision of “health care to health.” Dr. May translates science into everyday practices that can improve health with prevention, health protection, and throughout the care continuum for patients, clients, and populations.
As a highly-rated health and wellness keynote speaker, Michelle delivers her crucial and timely message with energy, humor, and insight.
Whether delivering a Mindful Eating experiential workshop for 65 or an inspirational keynote for 6500, her positive and authentic “been there” approach connects with her audiences and transforms how they view well-being, eating, and living.
Vibrant organizations consist of vibrant individuals who are confident in their ability to take charge of their choices. As a result, they are focused, energetic, calm, and resilient. Vibrant employees create consistently better outcomes at work and in life.
Decades of yo-yo dieting have left us feeling guilty, disappointed, and less healthy. This interactive, entertaining keynote turns the old fashioned “eat less, exercise more,” paradigm on its head. Using humor, personal anecdotes, and uncommon insight, Michelle inspires your audience to fuel the vibrant life they crave.
This keynote may include a mindful bite of chocolate or a guided mindful eating experience.
When people think of “health,” most think about physical health. However, optimal health includes the well-being of your body, mind, heart, and spirit. Enhancing your well-being increases your focus, energy, and resilience, making it possible to live the big, vibrant life you crave.
In this keynote customized for your audience, Dr. Michelle May will review the evidence and explore specific strategies for supporting the shift to a weight-inclusive approach.
By Michelle May MD
Called the antidote to ineffective dieting, Eat What You Love, Love What You Eat is a rare prescription for optimal health of the body, mind, heart, and spirit. After twenty years of yo-yo dieting, physician Michelle May discovered a peaceful, joyful relationship with food. Now Dr. May will show you how to resolve mindless and emotional eating and break free from your eat-repent-repeat cycle.