Lasting lifestyle changes don't come from being good; they come from feeling good. - Michelle May, M.D.


Michelle May, M.D. (brief bio)

Michelle May MDMichelle May, M.D., a physician and recovered yoyo dieter, is the founder of the proven Am I Hungry?® Mindful Eating Workshops. She is the award-winning author of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle. Dr. May advises organizations and inspires audiences to adopt sustainable, healthy lifestyles. Winner of the Excellence in Patient Education Innovation Award, she trains health and wellness professionals to facilitate Am I Hungry?® Workshops worldwide.

Dr. May has been featured on the Discovery Health Channel, Fox News Radio, Oprah and Friends Radio with Dr.Oz, and been quoted in Body+Soul, Fitness, Glamour, Health, Parents, Self, TIME.com, US News and World Report, Vim & Vigor, WebMD, Woman's Day, and many others. Her personal story appears in Chicken Soup for the Dieter's Soul. Michelle practices what she preaches and preaches what she practices. (For full bio)